Estimated delivery by Tue Nov 17
from 61 verified customers2 flavours available
R1 Charged Creatine by Rule 1
Price
$49.95
$0.00
$1.66 per serve 30 serves
- 4 payments of $12.48*
- 4 payments of $12.48*
- From $8.32* a week
- Supports strength and power output
- Supports high-intensity training
- Mixes easily into any drink
- Supports muscle recovery
GOES GREAT WITH
-
R1 Protein Whey Isolate by Rule 1
$109.95
-
Edge Pre-Workout by Legit
$69.95
-
R1 Lytes+ by Rule 1
$39.95
-
R1 Essential 9 Amino (EAA) by Rule 1
$56.95
-
Cold Pressed Protein Bar by Fibre Boost
$54.95$66.00 -
Gold Standard 100% Whey by Optimum Nutrition
$66.95
-
Inno Cleanse by Inno Supps
$86.95$89.95 -
OxyShred by EHP Labs
$79.95
-
Precision Creatine Monohydrate by Precision Nutrition
$34.95$36.96 -
Free Gift - Mystery Gift
$0.00
-
OxyShred Energy RTD by EHP Labs
$5.00
-
Nitro Wood by Inno Supps
$84.95$89.95 -
Shipping Insurance
$1.99
-
Night Shred Black by Inno Supps
$114.95$119.95 -
Amino Energy Sparkling RTD by Optimum Nutrition
$4.50
-
Ultimate Fibre by Qenda
$114.95
Add $100.05 and shipping is free
- Free gift when you spend $200
- Free postage on orders over $150
- East & west coast dispatch
- Easy returns within 30 days
Good fit for
- Muscle building
- Strength training
- Power output
Not for
- Under 15
- Pregnant women
- Kidney disease
About this product
- Free standard shippingFREEOrders $150 and over, anywhere in Australia.
- Standard$12.95Orders under $150. Tracked, from the warehouse closest to you.
- Express$19.95Australia Post express network, any order value.
- Express + Skip The Line$29.95Your order is picked and packed ahead of the queue, then sent express.
- Click & collectFREEReady in 4 hours at any of our 58 stores. No minimum.
- Australia Post parcel lockerSAME RATESHave it sent to a 24/7 parcel locker instead of your door and collect whenever suits. Choose a locker address at checkout; standard and express rates apply as above.
- Shipping insurance$1.99Optional freight protection, added in the cart.
- Eco bag$0.99A reusable Supplement Mart bag you can add to your order.
- Heavy RTD levy$20Cartons of ready-to-drink only. The $150 free threshold still applies to the rest of the order.
Orders placed before 2PM AEST on a business day leave the same day. The rates above are what you will see at checkout.
Unopened and unused, send it back within 30 days for a refund or a swap. Change of mind included. Sealed tubs only, for obvious reasons.
Not sure which one is right for you? Ask us in chat, or walk into any of our 58 stores across Australia. Our staff train, so you get an answer rather than a sales pitch.
NUTRITION & INGREDIENTS
Disclaimer: Please note, while we try our best to keep up-to-date nutritional information available on the website, packaging and products can change, therefore this information should serve only as a guide. Please refer to actual packaging for latest information.
THE OTHER HALF OF YOUR STACK
Creatine buys you the extra reps. Protein turns them into muscle.
Perfect if you want a lean protein
Perfect if you want to push past plateaus
Creatine pulls water into the muscle. Keep topping it up.
A powder, mixes into water
A 30 serve tub, seven flavours
WHY IT WORKS
Discover the science behind peak performance with R1 Charged Creatine by Rule 1 Proteins. Unlike conventional creatine supplements, this advanced formula goes the extra mile to fuel your body efficiently.

- A powder, mixes into water
- A single 30 Serves size
- Great in two flavours
More about R1 Charged Creatine
Discover the science behind peak performance with R1 Charged Creatine by Rule 1 Proteins. Unlike conventional creatine supplements, this advanced formula goes the extra mile to fuel your body efficiently. Magnesium creatine chelate and di-creatine malate join forces to optimize absorption and utilization, maximizing your gains. By incorporating these specialized forms of creatine, Rule 1 Proteins ensures that your muscles receive the highest quality fuel, allowing for enhanced strength, endurance, and recovery.
Rule1’s Charged Creatine is here to superset your workout:
- Advanced formula with specialized forms of creatine: Magnesium creatine chelate and di-creatine malate optimize absorption and utilization, maximizing gains in strength, endurance, and recovery.
- Integrated electrolyte blend ensures hydration and energy balance, supporting muscle function and overall performance during intense workouts.
- Backed by science and crafted for results: R1 Charged Creatine by Rule 1 Proteins provides the support needed to excel in fitness endeavors, from seasoned athletes to beginners on their journey to success.
But it doesn't stop there. With an integrated electrolyte blend, hydration becomes a breeze, ensuring you stay balanced and energized throughout your workout. Electrolytes play a crucial role in muscle function and overall performance, helping to prevent cramping and fatigue, especially during intense training sessions. By replenishing these essential minerals lost through sweat, R1 Charged Creatine supports not only your physical performance but also your overall well-being. Say goodbye to fatigue and hello to sustained power with R1 Charged Creatine. Elevate your training, unlock your potential, and redefine your limits. Whether you're a seasoned athlete or just starting your fitness journey, this innovative supplement provides the support you need to excel. Trust in the expertise of Rule 1 Proteins to deliver a product backed by science and crafted for results. With R1 Charged Creatine, you're not just supplementing – you're investing in your success.
Nutritional Information

Directions of Use
- Mix one (1) scoop with 180ml - 240ml of your favourite cold beverage and consume before, during, or after training.
ALSO BY Rule 1
-
81R1 Protein Whey Isolate by Rule 1Whey Isolate4 sizes / 18 flavoursPerfect if you want a lean proteinHelps you hit daily protein targets fast PriceFrom $109.95 -
33R1 Whey Protein Blend Protein by Rule 1Whey Blends3 sizes / 18 flavoursIdeal for all fitness levelsAn easy way to increase daily protein PriceFrom $64.95 -
CLEARANCE
3R1 Mass Gainer by Rule 1Mass Gainers5 flavours availablePerfect if you struggle to gain weightA convenient way to add over 1200 calories PriceFrom $110.00 -
R1 Lytes+ by Rule 1Electrolytes2 flavours availableA powder, mixes into waterA single 40 Serves size Price$39.95 -
2R1 Essential 9 Amino (EAA) by Rule 1EAAs7 flavours availableA 30 serve tub, seven flavoursPerfect stirred into a water bottle Price$56.95 -
R1 Pre-Lift by Rule 1Pre-Workout4 flavours availableA powder, mixes into waterA single 30 Serves size Price$79.95 -
3R1 Casein by Rule 1Casein2 sizes / 5 flavoursA powder, mixes into waterA choice of 2lb or 4lb PriceFrom $89.95 -
6R1 Multi-Source Collagen by Rule 1CollagenA gel, easy to carryA single 25 Serves size Price$69.95 -
6R1 Naturally Flavoured Protein Whey Isolate by Rule 1Whey Isolate2 sizes / 3 flavoursA powder, mixes into waterA choice of 1.5lb or 4lb PriceFrom $134.95 -
2R1 Plant Protein by Rule 1Vegan Protein2 flavours availableA powder, mixes into waterA single 20 Serves size Price$79.95 -
CLEARANCE
1R1 Clean Gainer by Rule 1Mass Gainers2 sizes / 3 flavoursA smart choice for clean bulkingHelps you hit daily calorie targets PriceFrom $80.00 -
R1 Creatine by Rule 1Creatine4 sizes availableA powder, mixes into waterA choice of 30 Serves or 130 Serves PriceFrom $29.95
4.7 / 5 from 61 reviews
Out of Melbourne in a day
Ordered Monday night, on the doorstep Wednesday morning. Packed properly too, lid taped and no powder loose in the box.
Does the job
No complaints on how it works, I just wish the scoop sat in the lid instead of buried at the bottom.
Staff know their stuff
Rang before ordering because I work nights and had no idea what to take when. Got a straight answer and the cheaper option, which is not what I expected.
Cheapest I found
Checked four other sites first. Same size, twenty dollars less, and it still shipped the same day.
What is R1 Charged Creatine?
How do I take R1 Charged Creatine?
Who is R1 Charged Creatine for?
JOIN OUR REWARDS PROGRAM
Our rewards program gives you access to exclusive discounts, an awesome birthday voucher, access to VIP sales, and of course you earn points for every dollar you spend.
- Exclusive discounts
- Birthday voucher
- Early VIP sales
- 1 point per $1
- Better free shipping
- 50 points to join
- Earn in store too
- Redeem at checkout
You start with 50 points just for joining. Points expire 12 months after they are earned, and birthday vouchers are valid 30 days on a $50 minimum spend.