Switch Nutrition Creatine Monohydrate
Creatine is a tripeptide (a protein made of 3 amino acids) that is found primarily in red meat and is made in your body. Vegan, vegetarian and pescatarian diets tend to be low in creatine. Arginine, Glycine and Methionine are the 3 amino acids that combine to make this natural energy powerhouse molecule. Creatine is one of the most clinically researched ergogenic aids available on the market. It has been shown repeatedly to help boost power, strength, speed and recovery. Switch Nutrition’s Creatine Monohydrate is 100% pure unflavoured and easy to mix making it the perfect addition to your favourite pre-workout or protein! Creatine Monohydrate helps support the ATP (Adenosine triphosphate) system which is the biomechanical system for storing energy used for muscle contractions. Being an essential building block in this energy process and for building muscle Creatine Monohydrate when taken consistently as part of your regular diet can help assist with:
- Increasing power.
- Increasing strength.
- Supporting lean muscle.
- Enhancing recovery.
Invest in your performance today and get your hands on Switch Nutrition’s Creatine Monohydrate, suitable for vegans and vegetarians Creatine Monohydrate is also gluten and lactose-free as well as HPLC tested meaning you have peace of mind that what your buying is of top quality! Stop thinking about what could be, grab Switch Nutrition’s Creatine Monohydrate today!
- Consume 3-5g per day. Mix 1.5-2 scoops with your favourite beverage.
- It is best consumed before and after exercise.
- Loading is not essential unless you have an event within 3 weeks of starting consumption.
Always read the label. Follow directions of use. Please read the label to decide whether this product is right for you.
Consult with your relevant healthcare professional before taking supplements or vitamins, especially if you are currently taking medication. If symptoms transpire and persist, seek immediate advice from your relevant healthcare professional.
If pregnant, planning pregnancy, or breastfeeding, consult with your healthcare professional before using any health foods, functional foods, supplements or vitamins.
Supplements and vitamins should not be used by persons under the age of 16, unless the product is specifically designed for children or otherwise advised on by your healthcare professional.
Supplements, vitamins and minerals should never replace a balanced and varied diet.
Keep all supplements and vitamins out of reach of children. Always follow advised storage conditions and consumption instructions.
Do not exceed recommended daily dosage. Do not consume products if seals are broken or damaged. Do not consume products if best before or expiry dates have exceeded.
Some powdered products, including (but are not limited to) pre-workout, fat burners, single amino acids, pump/nitric oxide boosters, citrulline, agmatine, arginine and carnitine are naturally deliquescent products, or contain ingredients which are naturally deliquescent. Clumping or hardening of these products over time is a natural and common occurrence, and despite containing moisture absorption sachets, these products may still clump or harden over time.
Although extra care is taken to ensure all product Descriptive Information, Nutritional Information and Directions Of Use are kept up-to-date and current, manufacturers and suppliers may change product formulations and ingredients without warning, and may not advise of us these changes. Please ensure Supplement Mart endeavors to keep products updated with the latest and correct product information which the manufacturer or supplier has directly provided us.
If you are purchasing items which are prone to melting (including but not limited to, chocolate bars, protein bars, items with chocolate chips or pieces etc), or items which can easily be damaged (including but not limited to, chips, aluminum cans, glass vitamins etc), we strongly recommend you purchase Shipping Insurance with your order. Supplement Mart takes no responsibility for items which are melted or damaged in transit, and we do not replace or refund any items which are damaged under these circumstances if they are not covered by Shipping Insurance. You can purchase Shipping Insurance at the cart/checkout page with your order.
We also strongly recommend to not authorize “Authority to Leave” on your order if it contains items which can melt, due to the risk of these items being left in an unsuitably warm and sunny position by the courier.
Purchase of clearance and special items is final, we do not offer exchanges or refunds on these items.
- ACAmanda C.Verified BuyerI recommend this productAge Range 45 - 54Rated 5 out of 5 stars7 months agoCreatine Monohydrate
I love this product, easy to add to any other supplement. Works well.
Was this helpful? - JJeanieI recommend this productRated 5 out of 5 stars10 months ago5 Stars
Have used before a good brand
Was this helpful? - JJohnI recommend this productRated 5 out of 5 stars1 year ago5 Stars
Product arrived promptly.
5g/day dose (2 x 2.5g) seems to be tolerated well, despite being predisposed to GI sensitivities.
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